Self-Care Saturday: Reflection

How have our events this semester aided in creating a greater sense of mindfulness in your day-to-day life? Come to our end-of-semester mindfulness reflection event to talk to other students and personally reflect on the practices of holistic self-care that you have developed. What have you learned this semester? What has worked well to help you create balance in your life, and what hasn’t? And, how will you use what you learned this semester in the future?

All students who attended 4 or more Self-Care Saturday programs will be entered into a drawing for a HUGE self-care bundle.

Space is limited, and RSVP is strongly encouraged.

*Mosaic encourages you to engage mindfully in experiences outside of the classroom, reflect on your experiences, and articulate the meaning of your experiences to others. This event will help you: Construct a Well-Managed Life and Shape Identity.